Hello, I'm Maria Paula Casas

aka. PLENAH

I’m a Venezuelan living in the city of Miami. Whether our paths have crossed before or you’re just discovering Plenah, I’m glad you’re here.

My journey has always been guided by a deep desire to create spaces where people feel seen, supported, and connected. From a young age, I felt drawn to educating and empowering those around me, even while navigating my own inner challenges. Growing up wasn’t always easy. I spent many years learning how to understand my emotions, my body, and my relationship with food, self worth, and balance.

Those experiences shaped everything I do today.

In 2017, I completed my life coaching program, where I immersed myself in nutrition, wellness, spirituality, relationships, and personal development. More importantly, it gave me the tools to reconnect with myself and to understand how environment, intention, and nourishment deeply affect how we feel and show up in the world.

That understanding is what gave birth to Plenah.

Today, Plenah is an extension of that journey, a space where intentional events, wellness, and nourishment come together. Through thoughtfully designed gatherings, curated experiences, and meaningful details, I create moments that invite presence, connection, and joy. Every event is designed with care, not just to be beautiful, but to be felt.

My work is rooted in the belief that how we gather matters. That spaces have energy. That food nourishes more than the body. And that when intention leads the way, experiences become lasting memories.

With love,

Plenah

PLAN YOUR NEXT EVENT

Plenah, to me, is a reflection of intentional living, presence, and connection. It represents the way we choose to gather, nourish, and create spaces that feel aligned with who we are and how we want to live.

What began as a personal journey rooted in self awareness, wellness, and nourishment has evolved into the work I do today through events. I believe that environments shape emotions, that food tells stories, and that thoughtfully designed experiences have the power to bring people closer, ground us, and create lasting memories.

My purpose is to create intentional events and experiences that nourish more than just the moment. From curated gatherings to wellness focused experiences and mindful details, every element is designed with care, meaning, and attention to how it will be felt.

Through Plenah, I invite you into spaces where beauty meets intention, where wellness and celebration coexist, and where moments are created to be lived fully, remembered deeply, and shared with purpose.